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Fitness for woman
Side Plank Taps / Instructions

Side Plank Taps

Step 1: 1

Lesson added by Valentina Nikolaenko

See Also

Reverse Plank

Quadraplex

Leg Lifts

Superman

iPhone and iPad Applications

How to Make Origami
How to Make Paper Airplanes
How to Tie Knots

Android Applications

How to Make Origami
How to Make Paper Airplanes

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