Straight arms, grasp the parallel bars, don’t curve your arms too much; Regular grip — palms facing your body; Slowly, when inhaling, we make a dip down. Depth of lowering shall be about 90 degrees bent arms;Hold your body and head straight and don't bend forward.When doing the exercise it is necessary to move elbows to the sides, bend your legs and bend your body forward.

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10:12:2018
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